Last Updated: July 20, 2026
Your safety is our absolute priority. ISO is an accountability application, not a high-stress diagnostic or disciplinary agent. The system is designed to accommodate human limits, health challenges, and personal crises with empathy and flexibility.
If the system detects indicators of a personal, emotional, or health-related crisis in your assessment transcripts or reflections:
If you or someone you know is in distress or experiencing a mental health crisis, please reach out to one of these free, confidential support services:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Samaritans: 116 123
NHS Mental Health: 111
ISO strictly prohibits the creation of goals or commitments that involve self-harm, deprivation, extreme calorie restrictions, or illegal activities. Any such commitments will be rejected or safely routed to supportive prompts.